Services and Rates
Swedish Massage
Swedish Massage is a very relaxing and therapeutic style of bodywork using light to medium pressure. The benefits are wide-ranging and include relief from aches and pains, decreased stress levels in the body, improved circulation, enhanced mental clarity, and greater flexibility.
Deep Tissue Massage
Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don't get too uncomfortable. Keep in mind that soreness is pretty common after the treatment, and that plenty of water should be ingested to aid with the flushing and removal of toxins that will have been released from the deep tissue during the session.
Trigger Point Therapy
Trigger Point Therapy is a style of bodywork that focuses on stimulating and releasing "trigger points" in your body. Trigger points are tender areas of tension similar to acupressure points, except they occur in the belly of the muscle rather than along the energy pathways of the body. These "knots" are built up throughout a person's life due to physical, mental, and/or emotional stress. During a session, focused pressure is applied through a variety of techniques in order to release your trigger points. The effects are lasting and profoundly transformative.
Hot Stone Therapy
Hot Stone Therapy is a style of massage where heated stones are placed at specific sites on your body to deepen relaxation and promote circulation in your muscles. Muscles that are heated with these stones release tension and stress much more deeply and quickly than with a traditional massage. The overall experience is very relaxing, nurturing, and rejuvenating.
Aromatherapy
Customized for your individual needs with the use of pure essential oils. Aromatherapy benefits include relief of anxiety and depression, boosted energy levels, headache relief, better cognition, induces sleep, strengthens immune system, pain relief, improves digestion and increases circulation.
Ear Candling
A natural, non-intrusive procedure used to alleviate chronic headaches, sinus conditions, ear infections, allergies or vertigo, as well as minor hearing loss due to excessive earwax build-up. Up to 2 candles per ear used. Additional candles $10 each.